| Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|---|---|---|---|---|
| 09:00 - 10:00 Rückenfitness* Trainer: Kathrin | 09:00 - 10:00 Callanetic + BBP Trainer: Gisela | |||
| 17:00 - 18:00 Wirbelsäulengymnastik * Trainer: Sonja | 18:00 - 19:00 Body-Power Trainer: Jens | 17:45 - 19:00 Body-Power ab 2.9.2010 Trainer: Nanda | 17:00 - 18:00 Step-Aerobic Anfänger Trainer: Team: Family-Fit | |
| 18:45 - 19:45 Tae-Bo-Anfänger Trainer: Team-Family-Fit | 19:00 - 20:00 Powerbauch Trainer: Jens | 19:00 - 20:00 Tae-Bo- Intermediate-Fortgeschrittene ab 2.9.2010 Trainer: Nanda | 18:00 - 19:00 Bauch, Beine, Po Trainer: Team: Family-Fit | |
| 19:45 - 21:00 Body-Power Trainer: Franziska | 19:00 - 20:15 Body-Power Trainer: Tanne+Shorty | 20:00 - 21:00 Body-Power Trainer: Team Family-Fit | 19:00 - 20:15 Body-Power Trainer: Tanne + Shorty | |
| 21:00 - 22:00 Bauch, Beine, Po Trainer: Franziska | 20:15 - 21:15 Aerobic-Anfänger Trainer: Olga | 21:00 - 22:00 Tae-Bo-Anfänger Trainer: Team-Family-Fit | 20:15 - 21:45 Bauchtanz Trainer: Susanne + Brigitte |